Sharath Led Primary Livestream

Video streaming by Ustream

Via Ashtanga Yoga School Moscow

Anahata Yoga Festival

I'm teaching a beginner's led class at 12:30pm.  Come!
More information available on Facebook.

The Yoga Comics tribute to Shri K. Pattabhi Jois

We created this week's comic in deepest gratitude and loving memory of Shri K. Pattabhi Jois.
Happy birthday Guruji and may your story continue to inspire!

Please visit this link to the KPJAYI website to read more about Guruji's life and legacy:
http://kpjayi.org/biographies/k-pattabhi-jois

The quote is from "Yoga Mala" by Sri K. Pattabhi Jois.


About The Yoga Comics
Editors: Jessica Walden and Elise Espat
Illustrator: Boonchu Tanti

Facebook: facebook.com/TheYogaComics

Weekend Edition #15 Guru Purnima

Me and Guruji at his birthday celebration on my first trip to India

अज्ञानतिमिरान्धस्य ज्ञानाञ्जनशलाकया ।
चक्षुरुन्मीलितं येन तस्मै श्रीगुरवे नमः ॥
ajñānatimirāndhasya jñānāñjanaśalākayā |
cakṣurunmīlitaṁ yena tasmai śrīgurave namaḥ ||
I offer my respectful obeisances unto my spiritual master, who has opened my eyes, which were blinded by the darkness of ignorance, with the torchlight of knowledge.

This year Guruji's birthday is on Monday which is also a moon day and Guru Purnima.  I remember that we were trying to learn to the Gurustotram (below) so we could chant it for him at the celebration but we were too nervous to make mistakes and didn't do it.  Jayashree schooled us after by explaining that we should want and be grateful that our teacher corrects our mistakes because that means he cares and he is teaching us and then we can learn.  The photo above was taken by Elena De Martin of La Yoga Shala, Milano...


   

In honor of Guruji, here is a sweet video by Barry Silver of Ashtanga Yoyogi...

Still from Barry Silver's tribute video http://www.ashtangayoyogi.com/images/guruji.swf

And gratitude to my teacher R. Sharath Jois.  Ashtanga yoga changed my life.

Sharath helping me with back bends.  Photo by Tom Rosenthal lightonashtangayoga.com

My painting/drawing of Ganesh

I recently opened an online shop featuring my artwork in hopes of raising funds for India.  50% goes to the work being done to help the people in Uttarakhand. The other 50% helps fund my trip to India to study with my teacher Sharath in the fall.  Please check it out and support!  http://artbyelise.storenvy.com/

Namarupa & ♥India Fundraiser

Namarupa Magazine's latest edition is now available online for free.

In this issue there's an article detailing Sharath's conference in New York earlier this year at AYNY as well as many other good reads.  You can read it online or purchase a print copy here.

"Vishnu" by Elise Espat

I am really moved and inspired by the work being done to help the people in Uttarakhand.  To help raise funds I launched ArtByElise with the intention of donating 50% of the profits to the Namarupa Bandhava project.  The other 50% helps fund my trip to study with my teacher R. Sharath Jois in the fall.  Your support is appreciated!

Weekend Edition #14 India ♥

"The Journey Home" is a sweet companion video to Radhanath Swami's book of the same title. (We have a copy in the Shala library).

Rishikesh, Haridwar in Uttarakhand, India

Via Namarupa:

ON JUNE 16, 2013 DISASTER STRUCK IN UTTARAKHAND!
An early monsoon brought days of torrential rain, bursting dams, landslides and floods. To date the death toll is well over a thousand with many still missing. Whole villages washed away. Places that had existed for hundreds of years gone without a trace. Those who had not perished were left with the shreds of the clothes they were standing in. The papers have been filled with stories of the disaster and survivors are trickling home with harrowing tales. Much has been written about the terrible plight of the many pilgrims in the area.

BUT WHAT ABOUT THE VILLAGERS AND HOW WE CAN HELP? See more at: http://www.namarupa.org/bandhava/bandhava.php

House Recommendations by Angela Jamison

Angela Jamison's (Ashtanga Yoga : Ann Arbor) "House Recommendations" are definitely on this year's ashtanga yoga reading list.  You can read it online/print for free or order a bound hard copy here.  Design and edits by Laura Shaw Feit. 

Yoga Comics : Mysore-Style

Via The Yoga Comics:

"The Ashtanga Yoga method is built around the ‘Mysore Style’ class, so named because yoga was taught this way by Shri K. Pattabhi Jois, in Mysore, India, and continues to be taught this way in traditional Ashtanga Yoga schools around the world. In Mysore Class, the student is taught a sequence of postures through one-on-one instruction. The correct movements, breathing, and other aspects of the practice are learned gradually, in a step-by-step process accessible to anyone. This method allows each student time to practice and memorize what they have learned before adding more. Students are able to practice independently and at their own pace while surrounded by the energy and inspiration of other students in the room. The main teacher and assistants are able to work with each student individually. Initially, students may require more attention, but as they become proficient in their practice, they are allowed more independence, receiving adjustments and assistance only when required." -Jois Yoga

Editors: Jessica Walden and Elise Espat
Cartoon guy: Boonchu Tanti
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summer 00

or was it 01? or 99? No matter

Tuesday