From the 2010 Dasara Festival. KPJAYI students (including Elise) demonstrating Ashtanga yoga asanas.
Primary Series at the Mysore Palace: Bhujapidasana, Kurmasana, Supta Kurmasana
Intermediate Series at the JSS Hospital: Ustrasana, Laghu Vajrasana, Kapotasana, Pincha Mayurasana, Mayurasana
No comments:
Post a Comment