Elise Espat

All of those things I wrote

Saturday, March 12, 2011

Schedule update

8am Led Class replaces Mysore on Sundays starting March 13th.
By Elise - March 12, 2011 2 comments:
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Labels: ashtanga brooklyn, class schedule, led primary

Tuesday, March 8, 2011

{AYB Recommends} Yoga Stops Traffick NYC

By Elise - March 08, 2011 No comments:
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Labels: ashtanga, ayny, broome street temple, margaret nichols, sun salutes, yoga stops traffick nyc

Thursday, March 3, 2011

Demonstrations: Surya Namaskar A & B

KPJAYI asana demonstration at the 2010 Dasara Festival in Mysore, India.


Surya Namaskar A



Surya Namaskar B
coming...
By Elise - March 03, 2011 1 comment:
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Labels: asana, ashtanga, ashtanga basics, ashtanga movies, demonstration, india, mysore india, r sharath jois, sharath rangaswamy, surya namaskar, Surya Namaskara, youtube

Moon Day Friday

Friday, March 4th is a moon day. There is no class, take rest!
By Elise - March 03, 2011 No comments:
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Labels: moon days
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