Ashtanga Yoga Retreat with Elise & Mary

Ashtanga Yoga Retreat
with Elise Espat and Mary Flinn
January 28-30, 2011
Ananda Ashram, Monroe, New York
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Join us for a full weekend immersion filled with yoga practice and more, inspired by the rich experience of studying at the source in Mysore, India. Nestled in the tranquility of nature, the Ananda Ashram is the ideal setting for contemplation and rejuvenation for the year ahead. This weekend is open to all students of yoga from complete beginner to advanced practitioner.

Elise Espat is one of the few teachers worldwide to have received Level 2 Authorization, enabling her to teach both the primary and intermediate series of Ashtanga yoga. She is honored to have practiced with the late Shri K. Pattabhi Jois and is a direct student of R. Sharath Jois at the KPJ Ashtanga Yoga Institute in India. Elise leads the Ashtanga Yoga Brooklyn daily Mysore program in Williamsburg, Brooklyn.

Mary Flinn has been teaching yoga for over 15 years and has directed several yoga centers in NYC. Her daily practice has been Ashtanga yoga since 1997 and she has been blessed by the late Shri K. Pattabhi Jois and his grandson R. Sharath Jois to teach the first and second series of Ashtanga yoga. She has studied yoga philosophy with the scholars at the Ananda Ashram for many years. Mary teaches in Philadelphia at Mount Airy Yoga.

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