Although my life is moving slowly, my days are still filled with adventures, mishaps and a lot of bendy body positions.
Every Thursday "Ah Jay" holds a special class called "Vinyasa class". [This is not one of those flow-happy ashtanga variations popular in the west. Instead, it is a class which focuses largely on the "vinyasa" part of the ashtanga practice.] It is hard to explain what a vinyasa is but basically he wants me to sit cross legged, then using my arm and ab strength to lift my entire body off of the ground, move my legs through my arms and end in a push up position. I tried to tell him that my legs just don't fit through my arms. His response..."madame Jordana...you are much silly." Strangely enough, after an hour of squeezing, contorting, and sweating through every piece of clothing I had on, I made about an inch of progress. Better luck next Thursday.
The class then continued to include shoulder and hip opening. Being new to yoga I obviously have very closed shoulders so Ah Jay paired me with an advanced student...Nilesh. Nilesh is from Delhi and is doing his teacher training. He has a long pony tail, is quite hairy and does yoga in a small pair of bicycle shorts. To open my shoulders, I sat cross legged and crossed my arms behind my back, Nilesh sat across from me in a straddle position with his thighs resting on my thighs for extra pressure and then held my hands (which are still crossed behind my back). I don't know if you can completely get the pose, very hard to describe, but the point is....it was very close and very sweaty! At first I was a little bit uncomfortable when the sweat dripped from his forehead onto my chest, but within time....NAMASTE! Woah India.