Ashtanga Yoga Practice Videos and Flicks

The Shala is closed today for the holiday, so I thought it would be fun to take some flicks while I practiced at home. I've been walking a lot and we don't have the heat on, so it was an interesting practice. Anyway, the BF and I had fun...Enjoy!

Pincha Mayurasana



Back bending



More videos:
http://www.youtube.com/livingmysore

Eka Pada Sirsasana



More Pictures:
http://www.flickr.com/photos/livingmysore/sets/
72157604219882613/