Florida Workshop Scrapbook

A glimpse of my workshop at Krista Shirley's lovely The Yoga Shala - Ashtanga Yoga Studio.
Photos taken by Krista. View full album here.

Did I do that?

Well, the day has come. I did this:

Sharath helped me in back bends today. I was suprised because my hands weren't as high as yesterday, but still, they were in about the same place as Nancy (above). I straightened my legs, and then, Sharath stepped back and let go. I balanced there all by myself. After a few breaths, I popped up, eyes wide, and Sharath said "good". That was it and maybe that was enough. I wanted to just jump on him and give him or someone a hug I was so overwhelmed with excitement. Now that is a crazy feeling.

http://www.flickr.com/photos/govindakai/sets/72157594334113610/

Leech foot and other fun stuff

A Leech Was Here


Coffee Beans! (They harvest them in January)




The 20-Minute Jeep Ride--Hold onto your hats!

My package

Just some illustrations of last week



package arrived in "excellent condition"

at least the provisions were in tact!