Saturday, October 20, 2007
The Movie Life
Thursday, October 18, 2007
Drop Dead
Monday, October 15, 2007
Sunday, October 14, 2007
Epilogue: One Week Later
I was walking through a food co-op in San Francisco. Aisles and aisles of organic food. Bulk food bins with every kind of rice, every kind of gluten-free wheat alternative you can think of. A woman was pushing her daughter in a stroller, reassuring her every few minutes, "Its okay, you're with Mommy...Its okay they aren't real." I looked up and saw that the little girl was sulking away from the Halloween decorations that spilled over the tops of the shelves. I knew how she felt. So much. There's just so much.
May all beings be happy and free
The End
Saturday, October 6, 2007
My last class, my last day
Things that fly
Thursday, October 4, 2007
Last days
Wednesday, October 3, 2007
The smell of Mysore
Tuesday, October 2, 2007
Ramblings
The real clincher, however, is that you are supposed to eat this meal with your hands! there is a spoon tucked into either the curd or the sweet dessert (but not always, as in the case with Guruji's Birthday) that you can steal to use for the rice and "sambars", or you can do it "Indian style". First, you dump the bowl of rice onto the center of the plate, then you dump some of the soup stuff on that. Then you plunge your fingers into this soupy mess, squish it together and toss it into your mouth. You have to get used to the feeling of wetness and pieces of rice lingering on your skin. It takes time. You also have to get used to watching other people eat...I'm still working on it. I still have a few minutes of shock b
This restaurant was fascinating, it was so dynamic and fast-paced, it was great just to watch the organized chaos. You paid at a counter before you sat down, then you sat wherever you wanted, even at a table with people you don't know. You wait a couple minutes, maybe go and wash your hands, and before you know it you see these men wearing what look like veteran or GI uniforms bringing stacks of silver trays out of the kitchen. They bring you yours and your meal begins.
There was a hair in my food. A small one. I still ate the meal without a thought. One's view towards food changes after being here. For instance, once people get into it, they tend to prefer eating th
I got two poses today: Bhekasana and dhanurasana. Bhekasana means frog pose (see the above pic). In this pose you are lying on your belly with your legs bent so that your heals are moving to the floor just outside your hips. Your elbows face behind you as your hands press your feet toward the floor. At the same time, your chest lifts and back arches as you look toward the tip of your nose.
Dhanurasana means bow. Still on the belly, the legs bend as you hold the outside of your ankles. Then everything comes off the floor.
This is the part where I am glad I have a yoga rug. I never understood why people used them until I started second series. Doing a bow once in a while is one thing, but doing it every day really starts to wear on my hip bones. Also, I was dealing with a little back "kink" that made moving pretty unbearable, so doubling up the mat for all those rolling postures in primary became essential. (Before the "injury" I could practice full primary on the wood floor with no problem.)
So today we are saying goodbye to Pete who has been here for a year. Its going to be hard. But he said we'll say goodbye "Indian style". That is, we look at eachother and say, "okay bye". We're meeting at 6 Main for lunch and I am hyped to get my favorite meal: North Indian Thali.
Monday, October 1, 2007
Growing pains
Saturday, September 29, 2007
India made me fat
Thursday, September 27, 2007
A confession: I slept in
Wednesday, September 26, 2007
Life as a prayer
When Sharath was here, the Shala was full of people, a sea of mats organized along huge floor rugs. Now the shala is a huge room full of floor rugs with mats scattered throughout. There are trains on the middle rug. Trains like "choo choo". Ever notice that?
I was amazed today when I received a supta kurmasana adjustment from Saraswati today. That is practically unheard of if you can bind on your own. (Binding means crossing your legs over your head AND reaching your arms underneath your thighs, wrapping them around your back, AND clasping the opposite fingers/hand/wrist). See pic of supta k on right...
On the back of Petra's bike, my gaze slowly drifted up to the sky (staring up at the sky is just about the best thing to do when you are sitting on the back of a bike). It was so blue. "It is such a beautiful day!" I yelled to Petra. I don't know if she heard me.
Today I'm off to the center with Krista for laughs, smiles, and overall good times...
Tomorrow its led class with Saraswati...
Tuesday, September 25, 2007
Working your edge
Response:
(Watch the jump backs and jump throughs in this video. For a second, he his hovering, suspended in the air like a balloon. A Jivamukti teacher once compared the jump throughs and the hovering balloon effect to dance a similar experience in dance. "Ballon [is] the appearance of weightlessness and of being airborne. A dancer is said to have ballon if (s)he seems to be in the air constantly with only momentary contact with the floor.")
I think more and more about what my teacher said about how she came to ashtanga yoga because she wanted to learn how to fly. Finding your edge is about seeing your body and your capabilities and limitations and saying you're going to try anyway. It is about jumping out of the nest and trusting that your wings will work, because that's why you have them. It is about not seeing your body or your past or anything else as a limitation. It is about seeing possibility and making small or big steps toward it. It is about returning to your practice every day and noticing that you have a clean slate and that maybe today will be the day where something impossible will happen.
Monday, September 24, 2007
Flying dreams
I saw Rachel standing up from urdhva dhanurasana today. She did it for the first time yesterday. I watched as she negotiated the weight distribution between her hands and feet. I watched as she inched her way to the very edge. For a second, I thought she would giv
I've found myself in a few conversations recently about how people wish they were birds, and in particular, eagles.
Sometimes in flying dreams, we feel like we are beginning to lose altitude or that we will crash into something. This happens to me when I realize not that I'm flying, but that actually, I can't usually do this in real life. For me, its the "possibility" or lack there of that I cling to and allow to weigh me down all the way to the ground.
I want to remember a dream in the back of my mind where I begin to lose altitude but then, I do the impossible and I "pick it up!" "Pick it up" just happens to sound familiar because that is what Saraswati and Sharath will tell you and those around you who begin to lose altitude in flying poses such as headstand or uthplutih. Today I had the feeling that Saraswati was pushing all of us out of the nest and now it is up to us to fly.
My worried shoes
I made a mistake and I never forgot
I tied knots in the laces of
My worried shoes
And with every step that I'd take I'd remember my mistake
In my worried shoes
Links to dream dictionaries (when is the last time you tried to analyse a dream?):
Sunday, September 23, 2007
No fearing
Saturday, September 22, 2007
Road trip recap
Friday, September 21, 2007
Looking over edges
"Its a fucking dead man!" I said.
"what?"
"huh?"
"Its a fucking dead man!" I said again. Their cameras lowered. One of them really began to freak out.
"I've never seen a dead body before!" He shouted as I tried to shrug off his chin that was now resting on my shoulder as he tried to hide from the grey, sinking figure and the condemnation of an angry crowd.
"Its okay," the other girl said. I think she just kept repeating this.
As we watched, the old man sat under a canopy of flowers. He was covered from head to toe with garlands with only his sunken face peaking out from beneath.
Today we had the day off (its Saturday). We decided (slowly and unreliably until the last second) to pile into a van and drive to some waterfalls somewhere. From behind the window, at this safe distance, I feel like I'm watching life go by like a viewer in a cinema.
I thought about how there are so many things I can't tell you about what its like to be here. Its not just that I don't have the words to describe it; its that there aren't enough words. Sometimes you have to paint a picture, even if it means not everyone will understand the work. So much of being here is more than seeing and trying new things or interacting with new people. So much of it is an indescribable journey through what it means to be alive and in this world. My teacher used to say that in our yoga practice it is good to get right to the edge, right to your edge, and to keep pushing until you get there. This place is like that. Always confronting you with edges.
There are moments that freeze in time, moments when for just a second, you can see your body and realize that there is so much more. A man squatted on a small dirt hill in the middle of a bright green rice field overlooking more rice fields. He just sat there watching the sun and wind dance and flicker over the tips of green green blades of grass. Things can be so simple, so obvious, but we fail to see them.
In the Yoga Sutras translation by Satchidananda, he tells a simple story that I hope I get mostly right. I think that there is this guy who is trying to achieve enlightenment but he's having a hard time. So the God that is helping him suggests that he chant "Mara Mara" because he is standing in front of a tree (mara means tree). So he does. And before he knows it, "mara" transfoms in to "rama".
Thursday, September 20, 2007
Empty product and full emptiness
Spontaneity, Originality, Happiness, Non-criticism
No attachme
Inexperience, Immaturity, Optimism, Boldness
Carpe Diem, Creative Chaos, New Beginnings, Foolhardiness
"The Fool is the spirit in search of experience. Many symbols of the Instituted Mysteries are summarized in this card, which reverses, under high warrants, all the confusions that have preceded it.
The Fool represents the mystical cleverness bereft of reason within us.
The number 0 is a perfect significator for the Fool, which can become anything when he reaches his destination. Zero plus anything equals the same thing. Zero times anything equals zero."
The archetypal potency of the Fool as zero embodies the enhanced potential and summation of all Major and Minor Arcana: as is denoted by 'fool', the near English homonym of 'full'. The Fool is the period, the pregnant pause."