I'm spending more time with myself even if other people are around. I was thinking about how sometimes I feel a little hurt when I'm not invited to something or somewhere, but then realized that that is all temporary, and what I am learning to create here is something perfect. It's like Goa. Around this time of year there is a mass exodus of AYRI students to practice with Rolf in Goa. At first I was a little jealous. I wanted to go too. Everyone described it as such a paradise, how could I not? But this time around I realized that that paradise is fleeting. Maybe I go to Goa and have a fun time but then what? Will the people I meet still be my friends 20 years from now? Will the practice I have with Rolf be about me or about Rolf? I prefer to stay here. I have a teacher who I trust. I have myself. I have my family and friends and I'm here for the practice. More and more I feel like "the practice" is learning how to create a paradise within myself. This is permanent.
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I'm learning how to stay focused and not get distracted by other people which is harder than it seems.
Tomorrow is Sharath's birthday. This french woman had a bunch of people sign a big card that she was giving him today after the led second class. I practiced in the same spot as last week--front and to the left. I was really shaky. I think perhaps I didn't have enough water. However, it was also really hot and humid in the room today and there was some guy taking photos (I emailed him asking for a copy). I tried a new method for dwi pada which didn't go as planned but certainly taught me much. Yoga nidrasana was fine. For back bending, I was feeling particularly "open", but I felt strong. On my second back bend, I hovered with bent arms and could see how that with some time this could be me grabbing my own ankles solo soon. I kept feeling these really happy feelings like "wow! I'm here in Mysore in led second! Wow!"
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I took my time in finishing postures and woke up from resting to find that I was the only one left resting while the more advanced students were still being led by Sharath. I rolled up my mat and headed for the dressing room to change. When I came out, I stood to the side while Sharath received presents and flowers from students (the led students were still in resting but were peaking to see what was happening). I put my mat on the floor and waited for Sharath to turn toward me. When he finally did, I spread my arms gave him the "you come here" hand gesture, wrapped my arms around him and gave him a huge hug. I squeezed him and said "Happy Birthday Sharath!" All the students resting laughed and Sharath smiled.
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Later at breakfast, I heard some students saying that everyone was hugging Sharath after that. I don't know, for me it just felt like what I wanted to do.
hugging is definitely the way to do it. you're starting a hugging revolution! yay.
ReplyDeleteYeah, I'm for hugging, too!!! Glad you did it :)
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